Essential items include a down jacket, thermals, trekking poles, waterproof gloves, sturdy shoes, sleeping bag, headlamp, rain gear, and personal medicines. Carry some chocolates or energy bars for instant energy during steep climbs.
Essential items include a down jacket, thermals, trekking poles, waterproof gloves, sturdy shoes, sleeping bag, headlamp, rain gear, and personal medicines. Carry some chocolates or energy bars for instant energy during steep climbs.